Hi.
I'm Kelley, and I understand that starting therapy is awkward. I've been there myself. I'm a former Type-A gal who has also struggled with severe anxiety and depression.
Through my own therapeutic work and a neat grad degree, I discovered an approach to therapy that allowed me to offer clients grounding life skills based in brain science.
It's why I think Therapy is Rad - it's a science.
The work done here is collaborative. I'm looking help you process your narrative in a way that can help organize the emotions. I'm strength based first- in that I believe you already have the pieces you need to grow you're just getting polished up with some life skills.
Experience
Education:
Lewis & Clark College, Portland, Oregon
2007 MA Marriage & Family Therapy, Addiction
University of Colorado at Boulder
1993 BA Communication
Previously:
Providence, Portland, OR - Crisis Line Therapist
Returning Veterans Project, Portland, OR - ProBono Therapy
Lifeworks NW, Portland OR - Licensed Gambling Counselor
Catholic Community Services, Salem, OR - Therapist/Life Skills
Dougy Center, Portland, OR - Grief Therapy for Children
Planned Parenthood, Portland, OR - Patient Advocate
Nike, Inc., Portland, OR
Levi Strauss & Co., San Francisco, CA
Altchiller Reitzfeld Advertising, New York, NY
Hal Riney & Co Advertising, San Francisco, CA
New Denver Airport Marketing, Denver, CO
Services, Insurance & Payments
I have two ways to help you create change:
Traditional Therapy and Skills & Coaching. There are amazing benefits to each. See what fits your need.
Traditional Therapy
A fabulous option if you are looking to explore and find insight over time. This has an emphasis of theory and evidence based interventions with a medical review. This is typically covered by insurance.
I am credentialled with the following insurance companies:
Out of Pocket cost
Individual Therapy - $300/hour
Couples or Family Therapy $400
Skills & Coaching
This is where we get right down to business. Typically done in 2-3 hour sessions. It is an intensive program to help create immediate change. We will work with your narrative, life skills and the "how" to make it happen. This is a great way to get a lot, in a brief amount of time.
I do in-home sessions by referral only
$600 - 2 Hours
$800 - 3 Hours
Contact me:
