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There are times in life when you don’t have the time to do therapeutic things, but also know you need a reset. This is a 3 hour intensive therapy session. Designed to help you feel strong, confident and resilient. You will explore your core beliefs with grace and humor while creating new brain synapses to help you grow.
Brain based science skills
Organization of emotion
Creating and maintaining agency
Non-Judgmental stance
Future planning
There are times in life when you don’t have the time to do therapeutic things, but also know you need a reset. This is a 3 hour intensive therapy session. Designed to help you feel strong, confident and resilient. You will explore your core beliefs with grace and humor while creating new brain synapses to help you grow.
Brain based science skills
Organization of emotion
Creating and maintaining agency
Non-Judgmental stance
Future planning